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	<title>Cosmetic Clinic in Cambridge</title>
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	<link>http://drtakhar.com/cosmetic-clinic</link>
	<description>Chemical Peels, Dermal Fillers, Laser Hair Removal, Laser tattoo removal in Cambridge</description>
	<pubDate>Thu, 30 Apr 2009 07:47:13 +0000</pubDate>
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		<title>The Sun and your Skin&#8230; Everything you need to know</title>
		<link>http://drtakhar.com/cosmetic-clinic/skin-care-fyi/the-sun-and-your-skin.html</link>
		<comments>http://drtakhar.com/cosmetic-clinic/skin-care-fyi/the-sun-and-your-skin.html#comments</comments>
		<pubDate>Thu, 30 Apr 2009 07:40:03 +0000</pubDate>
		<dc:creator>drtakhar</dc:creator>
		
		<category><![CDATA[Skin Care FYI]]></category>

		<guid isPermaLink="false">http://drtakhar.com/cosmetic-clinic/?p=12</guid>
		<description><![CDATA[So, you&#8217;ve been told a million times to stay away from the sun, to wear sunscreen and to avoid tanning beds. But do you really understand the full story? Skin cancer is one of the fastest growing cancers in North America.  Anti-aging medicine is one of the fastest growing areas of medicine today. In both [...]]]></description>
			<content:encoded><![CDATA[<p>So, you&#8217;ve been told a million times to stay away from the sun, to wear sunscreen and to avoid tanning beds. But do you really understand the full story? Skin cancer is one of the fastest growing cancers in North America.  Anti-aging medicine is one of the fastest growing areas of medicine today. In both cases the culprit is the same. The sun.<br />
<span id="more-12"></span></p>
<h5>The sun produces UVA and UVB rays. UVB Rays</h5>
<ul>
<li>These give you the sun &#8220;tan&#8221; by stimulating melanocytes.</li>
<li>UVB rays cause skin burns.</li>
<li>The more melanocytes you have the quicker you tan. (hence darker skin tans quicker than lighter skin )</li>
<li>UVB rays also give you the dark sun spots (sometimes called liver spots)</li>
<li>UVB rays darken already pigmented/damaged skin eg melasma</li>
<li>SPF factors indicate how much protection you get from UVB rays</li>
<li>SPF 30 protects you from 97% of rays if applied properly.</li>
<li>A white t-shirt gives you an SPF of 7, a black t-shirt 20.</li>
</ul>
<h5>UVA Rays</h5>
<ul>
<li>These penetrate deeper into the dermis.</li>
<li>They can go through glass windows.</li>
<li>UVA rays destroy Collagen giving you wrinkles (crosshatched wrinkles on cheeks)</li>
<li>UVA rays  destroy Elastin  causing loss of elasticity and sagging. (jowls)</li>
<li>UVA rays destroy Elastin causing pores to get bigger</li>
<li>UVA rays alter DNA causing uneven exfoliation hence patches of dry skin.</li>
<li>UVA rays alter DNA causing skin cancers.</li>
<li>SPF is NO indication of UVA protection</li>
<li>Zinc Oxide and Titanium dioxide give UVB protection</li>
<li>The best sunscreens are chemical free, contain Zinc oxide , Titanium dioxide and an SPF of 30. And remember to wear a hat and sunglasses.</li>
</ul>
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		<item>
		<title>Five Products to Perfect Skin</title>
		<link>http://drtakhar.com/cosmetic-clinic/skin-care-fyi/5-products-to-perfect-skin.html</link>
		<comments>http://drtakhar.com/cosmetic-clinic/skin-care-fyi/5-products-to-perfect-skin.html#comments</comments>
		<pubDate>Thu, 30 Apr 2009 07:37:02 +0000</pubDate>
		<dc:creator>drtakhar</dc:creator>
		
		<category><![CDATA[Skin Care FYI]]></category>

		<guid isPermaLink="false">http://drtakhar.com/cosmetic-clinic/?p=10</guid>
		<description><![CDATA[
Sunscreen: SPF 30, containing Zinc Oxide and Titanium Dioxide.
Glycolic Acid: 8% to start, then 15%. Use once or twice a day. On dry skin. Leave it on.
Vitamin C: 10%. In capsulated daily dose satchets. Use on skin after glycolic once a day.
Matryxl: 4%. Use around eyes once or twice a day.
Retinol: 0.15% to start, then [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li><strong>Sunscreen: </strong>SPF 30, containing Zinc Oxide and Titanium Dioxide.</li>
<li><strong>Glycolic Acid</strong>: 8% to start, then 15%. Use once or twice a day. On dry skin. Leave it on.</li>
<li><strong>Vitamin C: </strong>10%. In capsulated daily dose satchets. Use on skin after glycolic once a day.</li>
<li><strong>Matryxl</strong>: 4%. Use around eyes once or twice a day.</li>
<li><strong>Retinol</strong>: 0.15% to start, then 0.30%. Use once a day at night.</li>
</ul>
<p><span id="more-10"></span><br />
<strong>Sunscreen:</strong> SPF 30 protects against 97% of UVB rays. Needs to be applied only once a day. Zinc Oxide and Titanium Dioxide protects against UVA. UVA causes skin cancer, wrinkles, sagging and enlarges pores. UVB causes tanning, uneven pigmentation, sun spots and dry patches as well as burns.<br />
<strong>Glycolic Acid:</strong> It is an Alpha hydroxyacid. It causes exfoliation of the dead ells naturally without harming healthy skin. It is designed to stay on your skin all day. Within 5 days of use, the skin begins to show a shiny radiant glow. Over time it is proven to stimulate collagen renewal.It usually tingles a little. Can be used twice a day.<br />
<strong>Vitamin C </strong>Proven anti oxidant. It destroys free radicals which are responsible for aging and skin cancer. It ib turn protects the elastin and collagen , Within about 10 days of use, the skin feels firmer. Must not be in open container as it oxidises within a few hours.<br />
<strong>Matryxl A</strong> polypeptide with a unique delivery system which enables the &#8220;large&#8221; molecules to get to deeper layers by being tightly encapsulated and are then released to make collagen and hence increase skin thickness.<br />
<strong>Retinol </strong> Only present in 0.04 to 0.07% in expensive store brands. Proven to stimulate collagen production. Initially will cause redness and irritation, but within 2 weeks, a noticable improvement in fine lines and texture.</p>
<h5>Five enemies of the skin</h5>
<ul>
<li>Sun</li>
<li>Smoking</li>
<li>Sleep deprivation</li>
<li>Starving oneself of essential nutrients</li>
<li>Stress</li>
</ul>
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		<title>Questions &amp; Answers</title>
		<link>http://drtakhar.com/cosmetic-clinic/questions-answers/questions-and-answers.html</link>
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		<pubDate>Wed, 29 Apr 2009 05:55:04 +0000</pubDate>
		<dc:creator>drtakhar</dc:creator>
		
		<category><![CDATA[Questions & Answers]]></category>

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		<description><![CDATA[Welcome to our Questions &#38; Answers rubric. Please ask your questions regarding skin care and our cosmetic clinic services and you will get responce as soon as possible.









 PR: wait&#8230;
 I: wait&#8230;
 L: wait&#8230;
 LD: wait&#8230;
 I: wait&#8230;
wait&#8230;
 Rank: wait&#8230;
 Traffic: wait&#8230;
 Price: wait&#8230;
 CY: wait&#8230;
 I: wait&#8230;
 YCat: wait&#8230;
 C: wait&#8230;































]]></description>
			<content:encoded><![CDATA[<p>Welcome to our Questions &amp; Answers rubric. Please ask your questions regarding skin care and our cosmetic clinic services and you will get responce as soon as possible.</p>
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<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://toolbarqueries.google.com/favicon.ico" alt="" width="12" height="12" /> PR: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google pagerank" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.google.com/favicon.ico" alt="" width="12" height="12" /> I: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google index" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.google.com/favicon.ico" alt="" width="12" height="12" /> L: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google links" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://siteexplorer.search.yahoo.com/favicon.ico" alt="" width="12" height="12" /> LD: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yahoo linkdomain" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://search.msn.com/favicon.ico" alt="" width="12" height="12" /> I: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="MSN index" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Sitemap.xml" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12" height="12" /> Rank: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush Rank" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12" height="12" /> Traffic: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush SE Traffic" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12" height="12" /> Price: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush SE Traffic price" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://bar-navig.yandex.ru/favicon.ico" alt="" width="12" height="12" /> CY: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yandex CY" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.yandex.ru/favicon.ico" alt="" width="12" height="12" /> I: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yandex index" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://search.yaca.yandex.ru/favicon.ico" alt="" width="12" height="12" /> YCat: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yandex catalogue" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://siteanalytics.compete.com/favicon.ico" alt="" width="12" height="12" /> C: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Compete Rank" href="javascript:{}">wait&#8230;</a></td>
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		</item>
		<item>
		<title>Welcome to Dr. Takhar&#8217;s Cosmetic Clinic Cambridge</title>
		<link>http://drtakhar.com/cosmetic-clinic/cosmetic-clinic-news/welcome-to-dr-takhars-cosmetic-clinic-cambridge.html</link>
		<comments>http://drtakhar.com/cosmetic-clinic/cosmetic-clinic-news/welcome-to-dr-takhars-cosmetic-clinic-cambridge.html#comments</comments>
		<pubDate>Wed, 29 Apr 2009 03:30:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cosmetic Clinic News]]></category>

		<guid isPermaLink="false">http://drtakhar.com/cosmetic-clinic/?p=3</guid>
		<description><![CDATA[Here you can read the latest news of our clinic.









 PR: wait&#8230;
 I: wait&#8230;
 L: wait&#8230;
 LD: wait&#8230;
 I: wait&#8230;
wait&#8230;
 Rank: wait&#8230;
 Traffic: wait&#8230;
 Price: wait&#8230;
 CY: wait&#8230;
 I: wait&#8230;
 YCat: wait&#8230;
 C: wait&#8230;










]]></description>
			<content:encoded><![CDATA[<p>Here you can read the latest news of our clinic.</p>
<div id="seolinx-tooltip" style="border: 1px solid #000000; margin: 0pt; padding: 0pt; display: none; opacity: 0.9; position: absolute; width: auto; z-index: 99999;">
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<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://toolbarqueries.google.com/favicon.ico" alt="" width="12" height="12" /> PR: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google pagerank" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.google.com/favicon.ico" alt="" width="12" height="12" /> I: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google index" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.google.com/favicon.ico" alt="" width="12" height="12" /> L: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google links" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://siteexplorer.search.yahoo.com/favicon.ico" alt="" width="12" height="12" /> LD: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yahoo linkdomain" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://search.msn.com/favicon.ico" alt="" width="12" height="12" /> I: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="MSN index" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Sitemap.xml" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12" height="12" /> Rank: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush Rank" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12" height="12" /> Traffic: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush SE Traffic" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12" height="12" /> Price: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush SE Traffic price" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://bar-navig.yandex.ru/favicon.ico" alt="" width="12" height="12" /> CY: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yandex CY" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.yandex.ru/favicon.ico" alt="" width="12" height="12" /> I: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yandex index" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://search.yaca.yandex.ru/favicon.ico" alt="" width="12" height="12" /> YCat: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yandex catalogue" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://siteanalytics.compete.com/favicon.ico" alt="" width="12" height="12" /> C: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Compete Rank" href="javascript:{}">wait&#8230;</a></td>
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<td id="seolinx-tooltip-close" style="border: 0pt none; margin: 0pt; padding: 1px; cursor: pointer; vertical-align: middle; width: auto;" title="close"><img src="chrome://seoquake/content/skin/close.gif" alt="" /></td>
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